7 Ways To Help An Alcoholic

Many rehab programs emphasize the importance of an established routine to avoid relapse, and your loved one may need help keeping the routine going. Encourage your loved one to eat healthy, exercise regularly, and enjoy hobbies and activities that they enjoy. It takes a lot of courage to seek help for AUD, and your loved one may not be ready to discuss their drinking problem or admit they need treatment. In these situations, you should speak to your loved one about their drinking problem, how the issue affects you, and encourage them to seek help. Your friend or loved one may also vow to cut back on their own.

What do you say to someone who is trying to quit drinking?

  • “You Have My Support Regardless of Motivation”
  • “Be Patient And Take It One Day At A Time”
  • “Don't Get Discouraged If You Slip Up”
  • “Being Alcohol Free Has its Benefits”

Contact Narconon to find an interventionist who can help in your area. When there is no improvement over time, then family members—it could be a wife, a father, a brother or children—realize that the problem is really alcohol addiction. An alcoholic needs to know that they have family and friends that will provide support. For anyone who is uncertain about identifying the signs of alcohol addiction, don’t be afraid to reach out to a professional for assistance.

How do you find a treatment program to offer at the intervention?

Additionally, relapse is always a possibility, even after many years. Understanding and preparing for these problems will make it easier to deal with them and lessen their impact. Consistent exposure to the disease of alcoholism brings family and friends for a ride on an emotional rollercoaster. The more you engage with an active alcoholic, especially one showing no signs of wanting help, the sicker you can become. Give yourself some space from them so you have a better chance at staying strong, holding your boundaries, and providing useful help when the time comes.

how to help an alcoholic

Talking to an alcoholic about their problem, especially if you don’t have firsthand experience with addiction yourself, can be complicated. It can often feel like everything you’re saying is falling sober house on deaf ears. Whenever possible, loop in a professional or another person in recovery. If someone is asking for help getting sober, then it might be appropriate to help them financially.

Step 1: Learn About Alcohol Addiction

Being real and open to the person in the most authentic way will show them the seriousness of your approach to them. While you may not be able to make the decision for them or change the situation, you can be supportive as this person struggles to stay sober or get sober. There are several ways to help and influence an alcoholic to get help and feel supported. SMART Recovery™ is one of the leading alternatives to AA and is especially popular with alcoholics that have issues with AA’s spiritual focus.

Every year, millions of Americans find the help that they need to get started living a better, sober life. You know what it’s like to live with an active addict, now it’s time to find out what it’s like to live with a recovering alcoholic. Contact a treatment provider today to discuss available rehab options. Before you do anything, it’s important to know whether your friend or loved one has an alcohol addiction. Alcohol use disorder, or alcoholism, is more than just drinking too much from time to time.

Helping a Loved One with Alcohol Use Disorder

It’s completely understandable if you’re struggling in all aspects of your life because substance abuse can take over families and become the focus. This is incredibly difficult, but you will get through it. Being addicted or loving an alcoholic or addict is devastating for everyone involved. Drug addiction and alcoholism affects everyone in its path. They are on autopilot, doing whatever necessary to feed their addiction because their brain thinks they need drugs and alcohol to survive. Sometimes an intervention, no matter how resistant your loved one is in the moment, is just what’s needed to help an alcoholic begin recovery.

Ask them how they finally came to terms with their problem and how they were initially approached. Of course, what works for one person will not necessarily work for everyone. However, if you think their experience sounds similar to that of your loved one, ask them if they’d be willing to talk to that person for you. Sometimes information and concern coming from someone who has been through recovery mean more than when they come from someone who has not. You can also find groups of folks who are in the same situation as you are.

Your help prevents them from experiencing the real effects of alcoholism. Preventing consequences isn’t https://www.healthworkscollective.com/how-choose-sober-house-tips-to-focus-on/. You can’t reason with alcoholism, and you can’t change it. As painful as it is, alcoholics can use the love you have for them against you.

  • If you set a boundary and then let them get away with breaking it “just this once,” you send the message that you will bend on any of the boundaries.
  • You’ll also want to avoid any interruptions so that you both have each other’s full attention.
  • Sobriety and recovery will seem a lot less daunting if they have a starting point.
  • And like with most things, some of it is better than others.
  • Alcohol detox isn’t easy and not everyone can do it on their own.

They’ll assess their physical health and talk to them about the long-term effects of their drug and alcohol abuse. They can speak in clear terms about what’s considered normal and problem drinking and risk factors that come with it. A medical professional can tell them whether their drug or alcohol use qualifies as a substance use disorder diagnosis.

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